مرکز ارزیابی
پروتکلهای جامع تست تناسب اندام و ابزارهای ارزیابی برای ارزیابی عملکرد مبتنی بر شواهد.
Health Tests
Comprehensive health assessment protocols
Anthropometric Tests
Body measurements and composition analysis
Mobility and Flexibility Tests
Body measurements and composition analysis
Balance and Coordination Tests
Stability and motor control evaluations
Functional Tests
Real-world movement pattern assessments
Cardiovascular Endurance Tests
Aerobic capacity and endurance measurements
Strength Tests
Muscular strength and force production
Power Tests
Explosive strength and power output
Speed Tests
Linear and multidirectional speed assessments
Agility Tests
Change of direction and reactive agility
Testing Standards
- Evidence-based protocols
- Standardized procedures
- Normative data comparison
- Quality assurance measures
Assessment Benefits
- Baseline fitness evaluation
- Progress tracking
- Injury risk identification
- Program customization
Report Features
- Detailed analysis
- Visual data presentation
- Recommendations
- Exportable formats