» Periodization

Coach's first name Coach's last name

Sports Field(Required)

Level of Education(Required)

Diploma

Bachelor

Master

PhD

Field of Study(Required)

Coaching Experience(Required)

Province of Activity(Required)

Phone Number(Required)

Email (Result sent via email)(Required)

Payment (100$ )

Please email transfer to: Dr.Bahrami@gmail.com or Paypal to: Dr.Bahraminejad@yahoo.com

The full name of the payer:(Required)

Date of Payment(Required)

Payment Receipt(Required)

Max. file size: 256 MB.

Which of the following training programs do you need?(Required)

Weekly Training program

Annual Training Plan (Periodization)

Improvement of specific physical fitness factors

Do you participate in league matches?(Required)

Yes

No

Purpose of requesting a weekly training program(Required)

How often are your league matches held?(Required)

League Competition Title(Required)

Training/camp start date(Required)

Main competition start date(Required)

Weeks until main competition(Required)

Main competition location(Required)

How many players will be sent to the main competition?(Required)

Mention the date of Preparatory competition

Preparatory Competition Title & Location

How many players are sent to the preparation matches?

Training Camp date

Training Camp location

Number of players at the start of the training camp(Required)

Select the type of your Training Camp(Required)

Part-time

Full-time

Which days of the week do you do strength & conditioning training?(Required)

Specify the three physical fitness factors you intend to develop (Priority 1)(Required)

Second Priority

Third Priority

DrFitPro

Periodization

Payment (100$ )

To improve body fat percentage, we recommend also requesting a nutrition plan